My Sleep Routine Guided Weekly Tracker & Zzz Habit-Builder
Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated!Â
- 52 easy-to-use weekly grids
- Daily humor—plus encouraging quotes & prompts every 4 weeks!
- Paperback, 128 pages, 6 x 8 inches
- Foil stamping, lay-flat binding, elastic closure
Original: $16.00
-70%$16.00
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My Sleep Routine Guided Weekly Tracker & Zzz Habit-Builder
Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated!Â
- 52 easy-to-use weekly grids
- Daily humor—plus encouraging quotes & prompts every 4 weeks!
- Paperback, 128 pages, 6 x 8 inches
- Foil stamping, lay-flat binding, elastic closure
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Description
Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated!Â
- 52 easy-to-use weekly grids
- Daily humor—plus encouraging quotes & prompts every 4 weeks!
- Paperback, 128 pages, 6 x 8 inches
- Foil stamping, lay-flat binding, elastic closure
